{"id":54,"date":"2019-09-11T23:52:40","date_gmt":"2019-09-11T15:52:40","guid":{"rendered":"http:\/\/activkix.com\/?page_id=54"},"modified":"2023-05-22T10:45:42","modified_gmt":"2023-05-22T02:45:42","slug":"classes","status":"publish","type":"page","link":"http:\/\/activkix.com\/?page_id=54","title":{"rendered":"Classes"},"content":{"rendered":"\n<h2><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>UPDATE<\/strong><\/mark><\/h2>\n\n\n\n<p>With the COVID-19 Pandemic and the subsequent declaration of the Recovery Movement Control Order by the Malaysian Government, our studio is now opened for classes with  certain Standard Operating Procedures (SOPs) in place. <a href=\"http:\/\/activkix.com\/?page_id=501\">Kindly refer to the guidelines<\/a>. <\/p>\n\n\n\n<p>For students who prefer to have online lessons, kindly <a href=\"http:\/\/activkix.com\/?page_id=7\">contact Coach Michael Goh<\/a> to arrange your online classes today.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"http:\/\/activkix.com\/wp-content\/uploads\/2019\/09\/IMG_0857-1024x683.jpg\" alt=\"\" class=\"wp-image-68\" srcset=\"http:\/\/activkix.com\/wp-content\/uploads\/2019\/09\/IMG_0857-1024x683.jpg 1024w, http:\/\/activkix.com\/wp-content\/uploads\/2019\/09\/IMG_0857-300x200.jpg 300w, http:\/\/activkix.com\/wp-content\/uploads\/2019\/09\/IMG_0857-768x512.jpg 768w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<h4>Children&#8217;s Taekwondo Classes<\/h4>\n\n\n\n<p>For children, we find that Taekwondo is great for physical and mental development. The martial art also has competitive elements that can be expanded all the way to the Olympics. (Taekwondo is practiced worldwide and is an official medal sport in the modern Olympics)<\/p>\n\n\n\n<p><strong>Children\u2019s Junior Classes (Age 7 to 15)<\/strong> <br><em> Beginner up to Green Belt<\/em><br> Day:    Saturdays*<br> Time:    10:15 &#8211; 11:15am<\/p>\n\n\n\n<p>Time:   11:30am &#8211; 12:30pm<\/p>\n\n\n\n<p>Day:  Wednesdays*<br>Time: 4:00 &#8211; 5:00pm<\/p>\n\n\n\n<p>*Once a week. For twice weekly or more, ask us. <\/p>\n\n\n\n<p><strong>Children\u2019s Senior Classes (Age 7 to 15)<\/strong><br> <em>Blue Belt up to Red Belt<\/em><br> Day:    Saturdays*<br> Time:    9am \u2013 10am<\/p>\n\n\n\n<p>*Once a week. For twice weekly or more, ask us. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"http:\/\/activkix.com\/wp-content\/uploads\/2019\/09\/IMG_0954-1024x683.jpg\" alt=\"\" class=\"wp-image-71\" srcset=\"http:\/\/activkix.com\/wp-content\/uploads\/2019\/09\/IMG_0954-1024x683.jpg 1024w, http:\/\/activkix.com\/wp-content\/uploads\/2019\/09\/IMG_0954-300x200.jpg 300w, http:\/\/activkix.com\/wp-content\/uploads\/2019\/09\/IMG_0954-768x512.jpg 768w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<h4>Adults &amp; Teens Martial Arts Classes<\/h4>\n\n\n\n<p>Based on Taekwondo, and other forms of martial arts, the adults martial arts classes are focused on striking and some take-downs.  Here we learn and train for self-defence, fitness and having a great time!<\/p>\n\n\n\n<p><strong>Adults Martial Arts (16 and above)<\/strong><br><em>Build hand-to-hand combat skills through punching and kicking, with some joint locks and takedowns. <\/em><br>Day: Wednesdays**<br>Time: 7:00pm \u2013 8:00pm<\/p>\n\n\n\n<p>**Groups of 6 or less.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>UPDATE With the COVID-19 Pandemic and the subsequent declaration of the Recovery Movement Control Order by the Malaysian Government, our studio is now opened for classes with certain Standard Operating Procedures (SOPs) in place. Kindly refer to the guidelines. For students who prefer to have online lessons, kindly contact Coach Michael Goh to arrange your &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/activkix.com\/?page_id=54\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Classes&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/activkix.com\/index.php?rest_route=\/wp\/v2\/pages\/54"}],"collection":[{"href":"http:\/\/activkix.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/activkix.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/activkix.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/activkix.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=54"}],"version-history":[{"count":15,"href":"http:\/\/activkix.com\/index.php?rest_route=\/wp\/v2\/pages\/54\/revisions"}],"predecessor-version":[{"id":590,"href":"http:\/\/activkix.com\/index.php?rest_route=\/wp\/v2\/pages\/54\/revisions\/590"}],"wp:attachment":[{"href":"http:\/\/activkix.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=54"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}